In the modern anti-aging gold rush, "miracle supplements" arrive in waves, each promising to be the definitive key to reversing the clock. These products capitalize on our deepest existential fears: physical decline, cognitive fading, and a perceived loss of societal value. "Don't worry, science has the answer," has become the comforting, if misleading, refrain of the multi-billion dollar wellness industry. However, the genuine science of longevity is remarkably grounded. The

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Manipulating the Nervous System to Combat Cancer: The Latest Breakthroughs According to Jeremy Borniger, an assistant professor at Cold...

mastering scientific nutrition and dietary knowledge in daily meals is essential for health and longevity.

Learn about the role of lifestyle, dietary nutrition, and the gut microbiome in maintaining brain health and preventing cognitive decline.